Our Services
Our Services
Life can be a state of constant amazement when we have clarity with mental and emotional freedom
Our services include a variety of therapeutic interventions, such as counselling, psychological techniques, mind-body integration techniques, and hands-on energy medicine (Polarity therapy), tailored to each individual’s needs
Your wonderful journey begins with an initial assessment and consultation. This private and confidential session allows the identification of your specific needs. Whether you wish to talk in complete privacy and confidentiality or have a personal goal to achieve, the consultation helps us understand your unique situation and outline a clear path forward.
What we use to support you
Energy medicine helps to prevent chronic health conditions….and enhances your ability to have personal mastery.
Polarity therapy is a holistic healing practice that focuses on balancing the body’s energy fields to promote physical, emotional, and spiritual well-being. One of its unique aspects is that clients do not need to remove their clothes to receive the therapy, making it a comfortable and accessible option for many. Through gentle touch, movement, and specific techniques. It is particularly beneficial for those seeking a non-invasive approach to enhance mind body integration and a feeling of inner comfort.
Psychological techniques
Approaches such as cognitive restructuring and behavioural activation help address negative thought patterns and encourage meaningful activities, while mindfulness practices and body awareness techniques foster present-moment focus. Tools like goal setting, strength-based coaching, and self-exploration support self-awareness and motivation techniques.
You will be inspired to learn how to manage your own energy, thoughts, moods and life path, Once learnt these life skills are never forgotten and you will proceed forwards with full autonomy of your own self and future.
Fees
Consultation call to book a consultation in the comfort of your own home or telephone/ video chat day or evening.
Cost – £200 initial consultation
Sessions after consultation – 100 p/h